Antenatal Clinic

Folic Acid vs Natural folate

Antenatal Clinic, My Recommendations / Clare

Dr Clare Tower’s 5 things to know about different types of folate supplement in pregnancy: Taking folic acid, or folate has been shown to prevent spina bifida in your baby You should take it before pregnancy, as soon as you start to try, and for the first 3 months. All the national and international guidelines […]

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When should I start to feel my baby move? How much should it move in a day?

Antenatal Clinic / Clare

Dr Clare Tower’s 5 things to know about your baby’s movements: Most women start to feel movements by around 18-20 weeks but this varies Movements usually increase to around 32 weeks then stay about the same Movements DO not decrease towards the end of the pregnancy or if you are beyond your

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